You have set goals, made promises, and worked to change but unfortunately, you find yourself in the same place day after day. Why do we get stuck in a rut, repeating the same mistakes despite a true desire to be different? What if our thoughts hold the key to create a better foundation for lifetime change? Here are four challenges to your thinking to make the changes you desire in your life.
Meditate on what is true. Your thinking guides your response. If you go through the day thinking about grilling on the back deck and when you get home it’s raining, your response might be to complain and have a bad attitude. Whereas if you go through the day thinking about how you want to serve your family, the rain will have a far less impact and you will find another way to serve them. To lay a solid foundation for change, find times throughout your day for focused thinking on Biblical truth. Meditating on God’s truth will create a heart that is pleasing to God and lay a foundation for the right changes in your life.
May the words of my mouth and the meditation of my heart be pleasing to you, O LORD, my rock and my redeemer. – Psalm 19:14
Ask the right questions. If you want a better foundation for a lifetime of change than you need to take every thought captive to obey Christ. Do not allow questions to stumble around in your head or heart that are destructive or disobedient.
Also, consider if you are asking the right questions to the right person. If you are seeking your approval or love in another person you will always be disappointed. When you ask questions to find your approval in God’s eyes you will find true satisfaction in Him. Psalm 37:4 says, “Take delight in the LORD, and he will give you your heart’s desires.” Only God can fully satisfy your heart, so look to Him when you are asking these types of question.
We use God’s mighty weapons, not worldly weapons, to knock down the strongholds of human reasoning and to destroy false arguments. We destroy every proud obstacle that keeps people from knowing God. We capture their rebellious thoughts and teach them to obey Christ. – 2 Corinthians 10:4-5
Refocus wrong thinking. Take a look back on your past mistake. How would it have been different had you refocused your thinking on what is true and honorable? When you were feeling insignificant and were looking for acceptance in another person, what would have happened if you refocused your thinking and realized God loves you despite your shortcomings? Instead of thinking that you are loved only when you perform a certain way, remember that Romans 5:8says, “But God showed his great love for us by sending Christ to die for us while we were still sinners.” To lay a better foundation for change refocus you thinking any time it doesn’t line up with God’s word.
And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. – Philippians 4:8
Hold onto the right things. You can’t say that you are alone while believing the truth found in James 2:23 that you are a friend of God. You can not believe you are unlovable when you know in your heart John 3:16, “For God loved the world so much that he gave his one and only Son.” When you begin believing something that pulls you down into a rut, find God’s truth and begin laying the foundation in your heart that leads to change.
No one can serve two masters. For you will hate one and love the other; you will be devoted to one and despise the other. – Matthew 6:24
Lasting change begins with your thinking. You really can change and become the person that God designed you to be. And when you stumble, catch it, repent, ask for forgiveness, and take your next step in growth!